Polar - What's your running VO2max? ๐๐จ For beginners and experienced exercisers alike, a higher VO2 max can make workouts feel easier, lower your 5K or 10K times by a significant margin,
Running Index issue for near maximale performance... ยท Issue #871 ยท thomaschampagne/elevate ยท GitHub
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Applied Sciences | Free Full-Text | A Comparison of the Validity of Three Exercise Tests for Estimating Maximal Oxygen Uptake in Korean Adults Aged 19–64 Years
![Research update: new publication on the relation between estimated VO2max and real life running performance Research update: new publication on the relation between estimated VO2max and real life running performance](http://www.hrv4training.com/uploads/1/3/2/3/13234002/screenshot-2017-01-06-17-34-36_1_orig.png)
Research update: new publication on the relation between estimated VO2max and real life running performance
![Relation between running performance (10K, half & full marathon) & estimated VO2max in HRV4Training users Relation between running performance (10K, half & full marathon) & estimated VO2max in HRV4Training users](http://www.hrv4training.com/uploads/1/3/2/3/13234002/screenshot-2016-10-04-15-07-01_orig.png)